No one is safe from feeling guilty. No one!

When we feel guilty about an action or lack of an action it stops us from being present in our lives as it occupies our positive thoughts, actions, emotions.

There are many who have learned how to eliminate guilt on the spot due to recognizing their destructive patterns.

In this week’s Q&A, I line up some solutions to first understand and then to eliminate the immobilizing feelings of guilt.

Again, please send me your feedbacks and comments as usual. They have been very helpful in understanding you better to deliver specific coaching tips that are most helpful.

Here we go:

Please leave your comments and answers in the comment boxes under the questions. Remember, you can help others as someone in need may be reading them and can benefit from your words. Thank you for being part of the progress.