How does appreciation affect our lives?

When we’re grateful for all the great things we receive from anyone whether it’s a hug, a present, time taken to be heard and seen, an unrequested favour, etc. it delivers and magnifies happiness and joy in our lives.


Because all such actions means that someone is taking the time to show us we matter in their lives.

The most important key for not turning appreciation into expectation depends on how often we show that love and appreciation to ourselves. That is also how we recognize what others do for us and we give more freely.

If we do not practice it for ourselves, no matter how grateful we are for what we receive, eventually it will turn into expectation and sometimes, resentment.

Today’s coaching session, offers helpful tips on how to be more appreciative of ourselves and others in our daily lives.

Let’s click away and get started:

Please leave your comments and questions in the box below. I will read and answer every single one to help serve you better. Remember, you can help others as someone in need may be reading them and benefit from your words. Thank you for being part of the progress.